Ingredients For Sweet Leek Risoni With Roasted Tomatoes And Oregano Recipe
250 gram Mini roma tomatoes
Olive Oil Spray
2 tablespoon Olive oil
2 Garlic Cloves, Crushed
1 Leek, trimmed, thinly sliced
500 gram Dried risoni pasta
1.5 liter Boiling water
3 teaspoon Massel chicken style stock powder
0.33000000000000007 cup Fresh Oregano Leaves
20 gram Finely Grated Parmesan
Shaved parmesan, to serve
Nutrition value
396
calories per serving
10 g Fat21 g Protein106 g Carbs11 g FiberOther
Current Totals
10 g Fat
21 g Protein
106 g Carbs
11 g Fiber
MacroNutrients
Carbs
106 g
Protein
21 g
Fiber
11 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
279 mg
Iron
7 mg
Vitamin A
579 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
309 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
