Sweet Kichdi Recipe

Name: Sweet Kichdi Recipe
Total time: 390 min
Yield: 3
Cuisine: Goan

Recipe By Better Butter

Mixture of chana dal, moong and rice with added coconut, jaggery and ghee.

4.3

28 Rating - Rate

Vegdiet

6hr 30minstotal

6hr Prep

30minsCook

Recipe Video

Step by step video of how to make Sweet Kichdi

ingredients serves

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Ingredients For Sweet Kichdi Recipe

0.5 cup Chana dal
0.5 cup Moong
0.5 cup Rice
0.5 cup Fresh grated coconut
0.5 cup jaggery grated
2 tablespoon Ghee
As required Salt

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Nutrition
value

494

calories per serving

13 g Fat17 g Protein76 g Carbs13 g FiberOther

Current Totals

13 g Fat
17 g Protein
76 g Carbs
13 g Fiber

MacroNutrients

Carbs
76 g
Protein
17 g
Fiber
13 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
46 mg
Iron
5 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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