Poha kichadi Recipe
Recipe By Better Butter
A healthy food that can be taken at any time, by anybody that really makes you to feel light. With no compromise in taste, very easily, quickly can be made to any number of people.
4.3
11 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha kichadi Recipe
- 3/4 cup Poha
- 1/4 cup Moong dal
- 1/4 pepper and 1/2 spoons
- 1/4 teaspoon Cumin Seeds
- 1/2 Green Chillies Slitted
- As required Curry leaves and cashews few
- 0.06 teaspoon Hing powder
- 0.13 teaspoon Finely chopped ginger
- 3/4 tablespoon Ghee
- As required Salt
Nutrition
value
value
227
calories per serving
< 1 g Fat13 g Protein39 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein13g
- Carbs39g
- Fiber5g
MacroNutrients
- Carbs39g
- Protein13g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus258mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter