Current Totals
Fat
21g
Protein
21g
Carbs
124g
Fiber
18g
MacroNutrients
Carbs
124g
Protein
21g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
9mg
Vitamin A
2999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
4mg
Copper
1mcg
Magnesium
217mg
Manganese
9mg
Phosphorus
389mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment