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Sabudana Kichdi Recipe

Recipe By Slurrp

A khichdi made from tapioca pearls ( sago/ sabudana), cooked with potato and spices is one of the most popular breakfast recipe originating from the central region of the Indian sub continent. A dis that can be quickly prepared byb soaking the tapioca pearls overnight. The mix of flavourful and aromatic spices used to prepare this recipe is an absolute treat to your taste buds.

4.6
17 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sabudana Kichdi
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Ingredients for Sabudana Kichdi Recipe

  • 1 cup Sabudana
  • 2 No.s Poratoes boiled and cubed
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Cumin seeds
  • 4-5 No.s Curry leaves chopped
  • 2 No.s Green chillies chopped
  • 1 inch Ginger grated
  • 1/2 teaspoon Cumin powder
  • 1/2 teaspoon Turmeric
  • 1 Juice of lemon
  • 1/4 cup Roasted peanuts roughly pounded
  • bunch Small coriander leaves chopped
  • 1 tablespoon Oil
  • As required Salt

Directions: Sabudana Kichdi Recipe

  • STEP 1.Soak 1 cup sabudana for 3 to 4 hours or overnight. Drain out all the water. Keep aside
  • STEP 2.Preheat a wok add 1 tbsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds and allow to crackle. Add 1 chopped onion, 2 chopped green chillies. These are optional. Add 1 inch grated ginger, 4 to 5 chopped curry leaves. Saute and stir together till onions are soft and slightly tender.
  • STEP 3.Add 2 boiled, peeled and cubed potatoes. Toss together with the onions for 1 to 2 minutes till they get well coated with the cumin and mustard.
  • STEP 4.Then turn the heat to low and add ½ tsp turmeric powder, ½ tsp cumin powder, salt and the soaked and drained sabudana. Mix well till the sabudana is well coated. Do not let it stick to the bottom of the pan.
  • STEP 5.Sprinkle a few tsp of water and cover the pan. Cook on low for about 10 minutes, stirring intermittently.
  • STEP 6.Once the sabudana khichdi is cooked, add ¼ cup roasted peanuts which have been roughly pounded, juice of 1 lemon and chopped coriander leaves.
Nutrition
value
900
calories per serving
30 g Fat11 g Protein147 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    11g
  • Carbs
    147g
  • Fiber
    8g

MacroNutrients

  • Carbs
    147g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    6mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    193mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp