Current Totals
35 g Fat
49 g Protein
293 g Carbs
16 g Fiber
MacroNutrients
Carbs
293 g
Protein
49 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
1238 mg
Iron
69 mg
Vitamin A
96 mcg
Vitamin B1
3 mg
Vitamin B2
4 mg
Vitamin B3
42 mg
Vitamin B6
3 mg
Vitamin B9
146 mcg
Vitamin B12
12 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
275 mg
Manganese
2 mg
Phosphorus
1269 mg
Selenium
26 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment