Sweet Brioche, Strawberry Health Shake, And Lemongrass, Ginger And Basil Tea Recipe

Recipe By Kitchen Nine

4.9
23 Rating -
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Vegdiet
30minstotal
30m.total
Sweet Brioche, Strawberry Health Shake, And Lemongrass, Ginger And Basil Tea
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ingredients serve

Ingredients for Sweet Brioche, Strawberry Health Shake, And Lemongrass, Ginger And Basil Tea Recipe

  • As required Brioche
  • 1 Thick slices brioche
  • 1/4 cup Icing sugar
  • 12.50 gram Soft butter
  • 1/4 Large ripe banana, mashed
  • 1/4 cup Ricotta or plain yoghurt
  • 1/2 tablespoon Honey, extra to drizzle over the top
  • 0.06 cup Chopped fresh pineapple
  • 0.06 cup Chopped fresh watermelon
  • 1 Strawberries, hulled and diced
  • 1/4 Orange, peeled and segmented and diced
  • As required Extra honey
  • As required Strawberry health shake
  • 1/2 Punnets strawberries, hulled and chopped
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Lsa or ground almond
  • 0.13 cup Vanilla yoghurt
  • 75 milliliter Milk
  • 75 milliliter Buttermilk
  • 1/4 teaspoon Ground cinnamon
  • As required Lemongrass, ginger and basil wake me up tea
  • 1/4 tablespoon Loose leaf peppermint tea leaves
  • 1/4 stick Lemongrass, outer leaves removed and bruised and chopped
  • 1/2 centimeter Piece ginger, peeled and sliced
  • 2.50 Basil leaves, crushed, extra basil leave for garnish
Nutrition
value
1697
calories per serving
35 g Fat49 g Protein293 g Carbs16 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    49g
  • Carbs
    293g
  • Fiber
    16g

MacroNutrients

  • Carbs
    293g
  • Protein
    49g
  • Fiber
    16g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    1238mg
  • Iron
    69mg
  • Vitamin A
    96mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    4mg
  • Vitamin B3
    42mg
  • Vitamin B6
    3mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    49mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    275mg
  • Manganese
    2mg
  • Phosphorus
    1269mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine