Sweet Black Sesame Soup Recipe

Recipe By Asian Food Network

Hailing from china, the sweet black sesame dessert is a good ol fashioned dessert that has managed to beat the trends and remained popular throughout the years. Rumoured to be good for your hair and kidney, this dessert is made from rice and sesame seeds, and has the consistency of a cream-based soup. Eat it warm after meals as a dessert, or a mid-afternoon snack

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50minstotal
10minsPrep
25minsCook

ingredients serves

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Ingredients For Sweet Black Sesame Soup Recipe

Nutrition
value
278
calories per serving
15 g Fat7 g Protein28 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 28 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    403 mg
  • Iron
    5 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    179 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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