0.5 inch 1 medium yellow squash, sliced into rounds
0.5 inch 1 medium green zucchini, sliced into rounds
1 Medium red bell pepper, sliced in 1/2
2 piece 1 medium vidalia onion, peeled and ends trimmed, sliced into wo
1 tablespoon Olive oil
4 Cloves garlic, grated or finely minced
1 teaspoon Kosher salt
0.5 teaspoon Ground black pepper
Nutrition value
42
calories per serving
3 g Fat1 g Protein2 g Carbs4 g FiberOther
Current Totals
3 g Fat
1 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
22 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment