Grilled Veggie Salsa Recipe

Recipe By Verywell Fit

Brighten up your plate with this grilled squash and onion salsa, made with just a few easy-to-find ingredients. It's perfect over roasted proteins.

4.8
24 Rating -
Rate
Vegdiet
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Grilled Veggie Salsa
plan
Bookmark

ingredients serve

Ingredients for Grilled Veggie Salsa Recipe

  • 0.08 inch 1 medium yellow squash, sliced into rounds
  • 0.08 inch 1 medium green zucchini, sliced into rounds
  • 0.17 Medium red bell pepper, sliced in 1/2
  • 0.33 piece 1 medium vidalia onion, peeled and ends trimmed, sliced into wo
  • 0.17 tablespoon Olive oil
  • 0.67 Cloves garlic, grated or finely minced
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Ground black pepper
Nutrition
value
42
calories per serving
3 g Fat1 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    22mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Verywell Fit