Grilled veggie quesadillas Recipe

Recipe By Better Butter

Thanks to my friend rajeev who is a traveller.

3.5
13 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Grilled veggie quesadillas
plan
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ingredients serve

Ingredients for Grilled veggie quesadillas Recipe

  • 1/2 piece corn tortilla
  • 50 gram exotic vegetables
  • 1.50 No.s pieces jalape
  • 20 gram mozzarella and processed cheese
  • 2.50 gram Salt
  • 5 milliliter Oil
  • 1.50 gram chilli flakes
  • 25 gram Salsa
  • As required For the Tortilla we require
  • 65 gram maize flour
  • 50 gram maida
  • 7.50 milliliter Oil
  • 2.50 gram Salt
Nutrition
value
556
calories per serving
18 g Fat15 g Protein82 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    15g
  • Carbs
    82g
  • Fiber
    9g

MacroNutrients

  • Carbs
    82g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter