Current Totals
Fat
15g
Protein
29g
Carbs
201g
Fiber
63g
MacroNutrients
Carbs
201g
Protein
29g
Fiber
63g
Fats
Vitamins & Minerals
Calcium
377mg
Iron
18mg
Vitamin A
5924mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
521mcg
Vitamin B12
0mcg
Vitamin C
814mg
Vitamin E
7mg
Copper
2mcg
Magnesium
385mg
Manganese
15mg
Phosphorus
659mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment