Ingredients For Sweet And Spicy Lettuce Wraps Recipe
2 Pouches tuna creations sweet and spicy
4 piece Iceberg, bibb or romaine lettuce
0.25 cup Matchstick carrots
0.25 cup Diced water chestnuts
0.25 cup Chopped peanuts or cashews
Saifun bean threads, softened in hot water
Nutrition value
211
calories per serving
10 g Fat24 g Protein6 g Carbs2 g FiberOther
Current Totals
10 g Fat
24 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
24 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
22 mg
Iron
3 mg
Vitamin A
507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
57 mg
Vitamin B9
1163 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
