With over 700 reviews, this amazing sweet and sour chicken recipe is the one that started the sweet and sour chicken craze on blogs everywhere. Make it
Ingredients For Baked Sweet and Sour Chicken Recipe
3 Boneless, skinless chicken breasts
Salt and pepper
1 cup Cornstarch
2 Large eggs, beaten
0.25 cup Canola, vegetable or coconut oil
0.5 cup Granulated sugar, depending on how sweet you want the sauce
4 tablespoon Ketchup
0.5 cup Apple cider vinegar
1 tablespoon Soy sauce
1 teaspoon Garlic salt
Nutrition value
309
calories per serving
12 g Fat3 g Protein47 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
3 g Protein
47 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
47 g
Protein
3 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
