Super Mint Green Smoothie Recipe

Name: Super Mint Green Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Australian

Recipe By Taste

For a quick and healthy snack, try this refreshing dairy-free smoothie, made with almond milk, banana, spinach, dates and avocado. Recipe by courtney roulston, masterchef australia series 2 contestant.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Super Mint Green Smoothie Recipe

2.5 cup So good almond long life milk, chilled
0.5 Ripe avocado, chopped
1 Banana, frozen
4 Medjool dates, pitted and chopped
0.5 cup Fresh mint leaves
1 cup Baby spinach leaves

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Nutrition
value

1242

calories per serving

111 g Fat37 g Protein23 g Carbs28 g FiberOther

Current Totals

111 g Fat
37 g Protein
23 g Carbs
28 g Fiber

MacroNutrients

Carbs
23 g
Protein
37 g
Fiber
28 g

Fats

Fat
111 g

Vitamins & Minerals

Calcium
497 mg
Iron
11 mg
Vitamin A
1987 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
50 mg
Copper
2 mcg
Magnesium
685 mg
Manganese
6 mg
Phosphorus
880 mg
Selenium
8 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.