0.33000000000000007 cup Shredded or chopped raw carrots
0.5 teaspoon Minced fresh ginger
0.25 teaspoon Ground turmeric
0.5 cup Ice
Nutrition value
137
calories per serving
< 1 g Fat< 1 g Protein30 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
1350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
162 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment