Current Totals
20 g Fat
27 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
27 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
219 mg
Iron
4 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
60 mg
Vitamin B9
1261 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
384 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment