Tuna Steak Poke Bowls Recipe
Recipe By The Girl On Bloor
These tuna steak poke bowls are a delicious twist on the popular restaurant dish-this recipe includes fun and unusual toppings to switch it up
3.9
22 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Steak Poke Bowls Recipe
- 1/4 Carrot spiralized
- 0.13 cup Red cabbage chopped
- 1/2 Large slices grapefruit
- 0.13 Avocado sliced
- 0.13 cup Cucumber chopped
- 0.13 cup Sprouts
- 1 Green onions sliced
- 1/4 tablespoon Olive oil
- 4 ounce Tuna steak
- As required Salt and pepper to taste
- As required Sesame seeds for garnish
- 1/2 tablespoon Soy sauce
- As required Habanero sauce, to serve
- 1.25 Habanero or scotch bonnet peppers de seeded
- 1/4 Clove garlic, minced
- 1/4 tablespoon Vinegar
- 0.13 teaspoon Salt
- 0.63 cup Water
- 1/4 cup Brown rice
- 1/4 teaspoon Butter
- 1/4 pinch Salt
Nutrition
value
value
418
calories per serving
5 g Fat12 g Protein75 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs75g
- Fiber7g
MacroNutrients
- Carbs75g
- Protein12g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A632mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus188mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor