Ingredients For Summer Squash And Tortellini Bake Recipe
2 cup Peeled and cubed squash of choice
1 Zucchini Chopped
1 Small Yellow Onion Chopped
1 tablespoon Minced Garlic
1 pound Sausage crumbles
12 ounce Frozen Corn
16 ounce Sausage and cheese tortellini
3 cup Marinara your choice
2 cup Shredded cheese blend
Fresh basil to garnish
Nutrition value
359
calories per serving
23 g Fat16 g Protein22 g Carbs5 g FiberOther
Current Totals
23 g Fat
16 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
16 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
289 mg
Iron
2 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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