1 pound Summer squash and zucchini very thinly sliced
0.33000000000000007 cup Olive oil
2 Cloves of garlic
10 ounce Pasta of your choice, i prefer fusilli for this
Freshly grated parm
As required Salt, To Taste
1 Large handful of fresh parsley plus clove of garlic chopped extremely fine together
0.5 Zest And Juice Lemon
pinch Pinch of hot pepper flakes
As required Salt To Taste
Nutrition value
358
calories per serving
23 g Fat10 g Protein56 g Carbs5 g FiberOther
Current Totals
23 g Fat
10 g Protein
56 g Carbs
5 g Fiber
MacroNutrients
Carbs
56 g
Protein
10 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
