Current Totals
18 g Fat
27 g Protein
28 g Carbs
7 g Fiber
MacroNutrients
Carbs
28 g
Protein
27 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
243 mg
Iron
5 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
2 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
309 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment