Zoodle Bowls With Tomato Sauce And Sausage Recipe
Recipe By Better Homes and Gardens
This recipe is just like paleo spaghetti Of course, zucchini noodles take the place of traditional spaghetti, but the comforting tomato sauce on top will make you feel like you're eating a bowl of spaghetti.
3.6
24 Rating -
Rate
Non Vegdiet
20minstotal
30minsPrep
16minsCook
20m.total
30m.Prep
16m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zoodle Bowls With Tomato Sauce And Sausage Recipe
- 0.67 pound Tomatoes, cored, halved, and seeded
- 0.17 Red sweet pepper, halved and seeded
- 1/2 tablespoon Olive oil
- 0.17 cup Chopped sweet onion
- 0.67 Cloves garlic, minced
- 0.17 tablespoon White balsamic vinegar
- 1/25 teaspoon Sea salt
- 0.13 teaspoon Black pepper
- 0.08 cup Chopped fresh basil, italian parsley, and/or oregano
- 1/2 ounce 3 links fully cooked chicken sausage, bias sliced
- As required Nonstick cooking spray
- 4 cup Zucchini or yellow summer squash noodles
Nutrition
value
value
315
calories per serving
14 g Fat15 g Protein29 g Carbs26 g FiberOther
Current Totals
- Fat14g
- Protein15g
- Carbs29g
- Fiber26g
MacroNutrients
- Carbs29g
- Protein15g
- Fiber26g
Fats
- Fat14g
Vitamins & Minerals
- Calcium214mg
- Iron7mg
- Vitamin A3638mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B9234mcg
- Vitamin B12< 1mcg
- Vitamin C220mg
- Vitamin E33mg
- Copper< 1mcg
- Magnesium198mg
- Manganese3mg
- Phosphorus259mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens