Summer Salad Recipe

Name: Summer Salad Recipe
Total time: 115 min
Yield: 4
Cuisine: American

Recipe By Laughing Spatula

A delicious, bright and fresh salad with loads of crunchy fresh ingredients, sausage, and tossed in sweet and savory poppyseed dressing.

4.8

20 Rating - Rate

Non Vegdiet

1hr 55minstotal

ingredients serves

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Ingredients For Summer Salad Recipe

3 cup Spinach
4 Precooked chicken sausages, sliced
0.75 cup Quatered strawberries
1 Large avocado, diced
0.75 cup Whole raspberries
0.5 cup Diced jicama
0.5 cup Feta Cheese
0.5 cup Diced fresh pear
0.25 cup Poppyseed Dressing

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Nutrition
value

228

calories per serving

6 g Fat8 g Protein34 g Carbs8 g FiberOther

Current Totals

6 g Fat
8 g Protein
34 g Carbs
8 g Fiber

MacroNutrients

Carbs
34 g
Protein
8 g
Fiber
8 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
202 mg
Iron
11 mg
Vitamin A
2936 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
1 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.