Summer Club Salad Recipe

Recipe By Chatelaine

This protein-packed club salad will be on the menu all summer. Find more summer salad recipes at chatelaine. Com.

3.6
27 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Summer Club Salad Recipe

Nutrition
value
80
calories per serving
6 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    186 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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