Ingredients For Summer Barley Risotto With Sweet Corn Recipe
1 pint Cherry tomatoes, halved
3 tablespoon Extra-virgin olive oil, divided
6 cup Low-sodium vegetable stock
1 Onion, finely chopped
0.5 cup 1 and pearled barley
0.5 cup Dry white wine
2 Kernels cut fromears of sweet corn
3 tablespoon Unsalted butter, at room temperature
0.75 cup Grated parmigiano-reggiano cheese, plus extra for serving
10 Sweet basil leaves, thinly sliced
Nutrition value
417
calories per serving
15 g Fat11 g Protein54 g Carbs8 g FiberOther
Current Totals
15 g Fat
11 g Protein
54 g Carbs
8 g Fiber
MacroNutrients
Carbs
54 g
Protein
11 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
172 mg
Iron
2 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
