Hey friends. I have given a twist to normal masala khakharas instead of savoury i have made it sweet. I have used sugarfree in making. It is very healthy as well as tasty dish for diabetics.
Ingredients For Sugarfree And Oilfree Chocolate Khakhara Recipe
1 cup Wheat Flour
15 SugarFree tablets
0.5 cup Milk
2 tablespoon Cocoa powder
Nutrition value
193
calories per serving
3 g Fat5 g Protein36 g Carbs1 g FiberOther
Current Totals
3 g Fat
5 g Protein
36 g Carbs
1 g Fiber
MacroNutrients
Carbs
36 g
Protein
5 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment