Cauliflower Choco Pudding (Sugarfree) Recipe
Recipe By Better Butter
Try this cauliflower and chocolate pudding,without sugar and cream and hence no added on calories to enjoy this yummy dessert.
3.9
12 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Choco Pudding (Sugarfree) Recipe
- 3/4 cup cauliflower florets
- 1/2 cup Milk
- 3.50-4 pitted dates
- 1 tablespoon Cocoa Powder
- 1/4 teaspoon vanilla essence
Nutrition
value
value
219
calories per serving
9 g Fat8 g Protein25 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs25g
- Fiber4g
MacroNutrients
- Carbs25g
- Protein8g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium186mg
- Iron2mg
- Vitamin A119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus177mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter