Sugar-Free Pb&J Smoothies Recipe

Name: Sugar-free Pb&j Smoothies Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By All Recipes

Peanut butter and jelly smoothie with a touch of oats and honey is a hearty, liquid-form of everyone's favorite sandwich.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Sugar-Free Pb&J Smoothies Recipe

0.75 cup Frozen strawberries
0.75 cup Milk
1.5 tablespoon Peanut butter
1 tablespoon Rolled oats

Nutrition
value

335

calories per serving

9 g Fat7 g Protein56 g Carbs4 g FiberOther

Current Totals

9 g Fat
7 g Protein
56 g Carbs
4 g Fiber

MacroNutrients

Carbs
56 g
Protein
7 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
142 mg
Iron
15 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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