Orange Smoothies Recipe
Recipe By Cotter Crunch
Orange immunity boosting smoothies for breakfast on the go. A vegetable and fruit based yogurt smoothie rich in vitamin c, calcium, fiber, & probiotics.
5
31 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange Smoothies Recipe
- 1/2 Large carrot, peeled
- 3 ounce Fresh orange juice
- 1/2 teaspoon Chia seed
- 1.50-2 Dates pitted
- 1/4 teaspoon Cinnamon
- 1/4 tablespoon Grated ginger
- 1/4 teaspoon Vanilla
- 1/4 tablespoon Optional coconut oil
Nutrition
value
value
74
calories per serving
2 g Fat< 1 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein< 1g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein< 1g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium38mg
- Iron< 1mg
- Vitamin A1062mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cotter Crunch