Stuffed Squash for Two Recipe

Recipe By Taste Of Home

My husband and I love this recipe as newlyweds, and now that our children are grown, we are enjoying it again. As soon as the weather turns cool, we get hungry for this squash dish, filled with savory ground beef and topped with a sprinkling of cheese. -Barbara Rohlck Sioux Falls, South Dakota.

4.4
27 Rating - Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

2
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Ingredients For Stuffed Squash for Two Recipe

Nutrition
value
479
calories per serving
30 g Fat33 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 33 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    33 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    332 mg
  • Iron
    4 mg
  • Vitamin A
    279 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    451 mg
  • Selenium
    21 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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