Stuffed Red Mullet With Parmesan & Artichoke Recipe
Recipe By Great British Chefs
Daniel clifford cooked this stuffed red mullet recipe on great british menu 2012, scoring a perfect 10 from the judges. It's an excellent way to cook red mullet.
Ingredients For Stuffed Red Mullet With Parmesan & Artichoke Recipe
100 gram Sugar
100 milliliter Water
100 milliliter White wine vinegar
2 Buddha's hand
100 gram Green olives
2 Red mullet
16 sprig Sea purslane
8 Slices of iberico ham
10 gram Meat glue
50 gram Sosa airbag farina
12 Slices of green olive
Lemon juice
Sea salt
120 milliliter Sherry vinegar
100 milliliter Water
13 gram Agar agar
200 gram Pitted green olives
1 gram Sosa gelespessa
Salt
Lemon juice
200 gram Desiree potatoes
200 gram Parmesan
100 milliliter Creme fraiche
1 dash Lemon juice
4 Baby artichokes
1 Garlic Clove
10 milliliter Olive oil
2 milliliter Rice wine vinegar
1 sprig Fresh thyme
150 gram Butter
0.5 Lemon
1 Globe artichoke
2 Slices of iberico ham
4 tablespoon Parmesan
1 Handful of sea purslane
100 milliliter White wine vinegar
100 gram Sugar
100 milliliter Water
100 gram Green olives
2 Red mullet
16 sprig Sea purslane
8 Slices of iberico ham
10 gram Meat glue
12 Slices of green olive
120 milliliter Sherry vinegar
13 gram Agar agar
100 milliliter Water
Lemon juice
200 gram Pitted green olives
1 gram Sosa gelespessa
Salt
100 milliliter Creme fraiche
1 dash Lemon juice
1 sprig Fresh thyme
4 Baby artichokes
1 Garlic Clove
10 milliliter Olive oil
2 milliliter Rice wine vinegar
1 Globe artichoke
Sea salt
Lemon juice
0.5 Lemon
150 gram Butter
1 Handful of sea purslane
Nutrition value
687
calories per serving
20 g Fat31 g Protein77 g Carbs8 g FiberOther
Current Totals
20 g Fat
31 g Protein
77 g Carbs
8 g Fiber
MacroNutrients
Carbs
77 g
Protein
31 g
Fiber
8 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
586 mg
Iron
6 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
1 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
564 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
