Parmesan Chicken With Artichoke Hearts Recipe

Recipe By Taste Of Home

I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. Carly Giles, Hoquiam, Washington.

3.8
29 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Parmesan Chicken With Artichoke Hearts
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ingredients serve

Ingredients for Parmesan Chicken With Artichoke Hearts Recipe

  • 1 Boneless skinless chicken breast halves
  • 3/4 teaspoon Olive oil, divided
  • 1/4 teaspoon Dried rosemary, crushed
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Pepper
  • 1/2 can Water packed artichoke hearts, drained and quartered
  • 1/4 Medium onion, coarsely chopped
  • 0.13 cup White wine or reduced sodium chicken broth
  • 1/2 Garlic cloves, chopped
  • 0.06 cup Shredded Parmesan Cheese
  • 1/4 Lemon, cut into 8 slices
  • 1/2 Green onions, thinly sliced
Nutrition
value
153
calories per serving
5 g Fat10 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    135mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home