Stuffed medu wada Recipe

Name: Stuffed Medu Wada Recipe
Total time: 30 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Something new to try.

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Stuffed medu wada Recipe

1 packet of frozen medu wada
1 kiwi, paste
2 tablespoon Mint
2 tablespoon Coriander
2 tablespoon green chillies chutney
2 tablespoon red chilli chutney
2 cup Yogurt
As required Salt
0.5 teaspoon red chilli powder
1 tablespoon bread crumbs
For tadka
1 teaspoon mustard seeds
1 teaspoon Jeera
1 tablespoon Oil

Nutrition
value

379

calories per serving

13 g Fat13 g Protein51 g Carbs7 g FiberOther

Current Totals

13 g Fat
13 g Protein
51 g Carbs
7 g Fiber

MacroNutrients

Carbs
51 g
Protein
13 g
Fiber
7 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
373 mg
Iron
5 mg
Vitamin A
841 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
38 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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