Ingredients For Stuffed Lamb Culets With Pumpkin Salad Recipe
12 French-trimmed lamb cutlets
1.5 tablespoon Breadcrumbs
2 tablespoon Roasted pine nuts
0.25 bunch Basil
3 cup Rocket
2 Cloves Garlic
125 gram Feta
70 milliliter Extra virgin olive oil, plus extra, to brush and drizzle
2 Lemons
1 teaspoon Dijon mustard
600 gram Peeled butternut pumpkin
Nutrition value
269
calories per serving
22 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
22 g Fat
4 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
99 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
