Ingredients For Stuffed Broccoli And Potato Parathas Recipe
For dough
1.5 cup wheat flour
As required Salt
water to knead dough
For stuffing
1 medium head broccoli, chopped finely in chopper
2 potatoes, boiled and mashed
2 green chillies, finely chopped
1 inch ginger, finely chopped
1 flake garlic, finely chopped
As required Salt
1 tablespoon Oil
Nutrition value
598
calories per serving
10 g Fat16 g Protein108 g Carbs7 g FiberOther
Current Totals
10 g Fat
16 g Protein
108 g Carbs
7 g Fiber
MacroNutrients
Carbs
108 g
Protein
16 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
227 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
