Broccoli Paratha Recipe

Name: Broccoli Paratha Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy option for paratha.

4.5

25 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Broccoli Paratha Recipe

As required For Dough
0.31 cup Whole Wheat Flour / atta
0.13 teaspoon Salt
1/4 teaspoon Oil
0.38 teaspoon yogurt / Curd / Dahi
As required water for kneading
As required oil – for roasting
As required For Stuffing
1/2 cup Broccoli Florets
0.06 cup Chopped Onion
0.13 cup Grated Cheese
0.06 cup coriander Leaves
1.25-1.50 Green Chillies – small
1/4 teaspoon Chopped garlic
1/4 tablespoon Oil
0.13 teaspoon Salt

Nutrition
value

308

calories per serving

10 g Fat11 g Protein38 g Carbs7 g FiberOther

Current Totals

Fat
10g
Protein
11g
Carbs
38g
Fiber
7g

MacroNutrients

Carbs
38g
Protein
11g
Fiber
7g

Fats

Fat
10g

Vitamins & Minerals

Calcium
150mg
Iron
3mg
Vitamin A
443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
264mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter