Strawberrywatermelon Lemonade Smoothie Recipe

Recipe By Blissful Basil

This strawberry-watermelon lemonade smoothie is cool, refreshing, and incredibly hydrating. fresh watermelon chunks and frozen strawberries for the base of this smoothie, while dates naturally sweeten and fresh lemon juice brightens. for an extra burst of vitamin c, be sure to add in a teaspoon of the fruit-derived baobab powder.

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Ingredients For Strawberrywatermelon Lemonade Smoothie Recipe

Nutrition
value
698
calories per serving
6 g Fat9 g Protein147 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 147 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    147 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    39 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    0 mg
  • Phosphorus
    244 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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