Ingredients For Strawberry Pineapple Smoothie Recipe
1 cup Cow's milk
1 cup Chopped strawberries
0.5 cup Crushed pineapple drained
2 tablespoon Honey add more or less to taste
Nutrition value
462
calories per serving
10 g Fat11 g Protein81 g Carbs5 g FiberOther
Current Totals
10 g Fat
11 g Protein
81 g Carbs
5 g Fiber
MacroNutrients
Carbs
81 g
Protein
11 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
331 mg
Iron
29 mg
Vitamin A
29 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
3 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment