Strawberry Banana Smoothie Recipe
Recipe By I Heart Nap Time
This healthy strawberry banana smoothie is the perfect way to welcome the new year it only takes 5 ingredients and 5 minutes to make. it's the perfect.
3.6
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Banana Smoothie Recipe
- 0.63 cup Milk
- 1 cup Frozen strawberries
- 1/2 Frozen banana
- 1/2 tablespoon Ground flaxseed, or chia seeds
- 1/2-1 tablespoon Honey, to taste
Nutrition
value
value
910
calories per serving
20 g Fat18 g Protein162 g Carbs11 g FiberOther
Current Totals
- Fat20g
- Protein18g
- Carbs162g
- Fiber11g
MacroNutrients
- Carbs162g
- Protein18g
- Fiber11g
Fats
- Fat20g
Vitamins & Minerals
- Calcium373mg
- Iron47mg
- Vitamin A46mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B328mg
- Vitamin B62mg
- Vitamin B964mcg
- Vitamin B126mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese< 1mg
- Phosphorus467mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time