Strawberry Pineapple Smoothie Recipe

Recipe By Flavor Mosaic

This strawberry pineapple smoothie is a sweet and creamy, protein-rich tropical smoothie that makes a yummy portable breakfast for back to school

4.3
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Strawberry Pineapple Smoothie
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ingredients serve

Ingredients for Strawberry Pineapple Smoothie Recipe

  • 1/2 cup Cow's milk
  • 1/2 cup Chopped strawberries
  • 1/4 cup Crushed pineapple drained
  • 1 tablespoon Honey add more or less to taste
Nutrition
value
462
calories per serving
10 g Fat11 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    29mg
  • Vitamin A
    29mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic