Strawberry Pick Me Up Smoothie Recipe

Name: Strawberry Pick Me Up Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Mom Spark

This strawberry smoothie includes strawberries, peaches, pineapples, banana and protein powder, which give you energy

4.1

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Strawberry Pick Me Up Smoothie Recipe

0.33000000000000007 cup Skim milk
1 scoop Protein powder
1 cup Frozen sliced peaches
0.5 cup Frozen strawberries
0.25 cup Frozen pineapple chunks
0.5 Ripe sliced banana

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Nutrition
value

287

calories per serving

4 g Fat4 g Protein55 g Carbs4 g FiberOther

Current Totals

4 g Fat
4 g Protein
55 g Carbs
4 g Fiber

MacroNutrients

Carbs
55 g
Protein
4 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
69 mg
Iron
10 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
2 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.