1 cup Coconut milk or use almond milk, dairy milk, etc
Nutrition value
299
calories per serving
4 g Fat5 g Protein58 g Carbs5 g FiberOther
Current Totals
4 g Fat
5 g Protein
58 g Carbs
5 g Fiber
MacroNutrients
Carbs
58 g
Protein
5 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
66 mg
Iron
10 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
2 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment