Peach Smoothie Bowl Recipe

This Peach Smoothie Bowl is a refreshing and nutritious breakfast option that is packed with vitamins and antioxidants. The smoothie bowl is made with ripe peaches, frozen banana, Greek yogurt, and a splash of almond milk for a creamy and smooth texture. It is topped with a variety of fresh fruits, nuts, and seeds for added flavor and crunch. Enjoy this vibrant and delicious smoothie bowl to start your day on a healthy and delicious note.

4.2
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Peach Smoothie Bowl
plan
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ingredients serve

Ingredients for Peach Smoothie Bowl Recipe

  • 0.67 Ripe Peaches, Pitted And Sliced
  • 0.33 Frozen Banana
  • 0.17 cup Greek Yogurt
  • 0.08 cup Almond Milk
  • 0.33 tablespoon Honey
  • as per your need Sliced Peaches, Berries, Granola, Chia Seeds, And Desired Toppings For Serving

Directions: Peach Smoothie Bowl Recipe

Cooking Directions

  • STEP 1.In a blender, combine the peaches, frozen banana, Greek yogurt, almond milk, and honey.
  • STEP 2.Blend until smooth and creamy, adding more almond milk if needed to reach the desired consistency.
  • STEP 3.Pour the smoothie into a bowl and top with sliced peaches, berries, granola, chia seeds, and any other desired toppings.
  • STEP 4.Serve immediately and enjoy!

Cooking Tips

  • For a thicker smoothie bowl, use less almond milk or add more frozen banana.
  • You can customize the toppings based on your preferences. Try adding coconut flakes, sliced almonds, or hemp seeds for added texture and nutrition.
  • If you prefer a sweeter smoothie bowl, you can add a drizzle of maple syrup or agave nectar to the blender.

Storage and Serving

  • Serve the Peach Smoothie Bowl immediately after preparing to enjoy the creamy texture.
  • You can also make the smoothie base ahead of time and store it in an airtight container in the refrigerator for up to 24 hours. Add the toppings just before serving.
  • Feel free to experiment with different fruits and flavors. Try using frozen mango or mixed berries instead of peaches for a variation.
Nutrition
value
433
calories per serving
23 g Fat11 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    316mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp