Strawberry Mango and Yogurt Smoothie Recipe

Recipe By Martha Stewart-5

This healthy and refreshing smoothie recipe is made with only four ingredientsapple juice, lowfat yogurt, strawberries, and mango chunks.

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ingredients serves

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Ingredients For Strawberry Mango and Yogurt Smoothie Recipe

Nutrition
value
595
calories per serving
6 g Fat10 g Protein121 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 121 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    10 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    22 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    157 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    0 mg
  • Phosphorus
    192 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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