Apple Kiwi Smoothie Recipe

Recipe By Slurrp

This refreshing Apple Kiwi Smoothie is a perfect blend of sweet and tangy flavors. Packed with the goodness of fresh apples and kiwis, this smoothie is not only delicious but also nutritious. It is a great way to start your day or to enjoy as a mid-day snack. The smoothie is easy to make and requires only a few ingredients. Give it a try and enjoy the burst of fruity flavors!

3.5
19 Rating -
Rate
10minstotal
10m.total
Apple Kiwi Smoothie
plan
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ingredients serve

Ingredients for Apple Kiwi Smoothie Recipe

  • 1 Apples, Peeled And Chopped
  • 1 Kiwis, Peeled And Chopped
  • 1/2 cup Yogurt
  • 1/2 tablespoon Honey
  • 1/2 cup Ice Cubes

Directions: Apple Kiwi Smoothie Recipe

Cooking Directions

  • STEP 1.Peel and chop the apples and kiwis into small pieces.
  • STEP 2.Add the chopped fruits, yogurt, honey, and ice cubes to a blender.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the smoothie into glasses and serve chilled.

Cooking Tips

  • You can adjust the sweetness by adding more or less honey according to your taste.
  • For a thicker smoothie, add more ice cubes or frozen fruits.
  • You can also add a handful of spinach or kale for an extra nutritional boost.

Storage and Serving

  • This smoothie is best served fresh.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good stir before serving again.
Nutrition
value
1401
calories per serving
14 g Fat22 g Protein290 g Carbs20 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    290g
  • Fiber
    20g

MacroNutrients

  • Carbs
    290g
  • Protein
    22g
  • Fiber
    20g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    77mg
  • Vitamin A
    6mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    47mg
  • Vitamin B6
    3mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    120mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    < 1mg
  • Phosphorus
    550mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp