Ingredients For Strawberry Cherry Smoothies Recipe
1 cup Water
1 Orange peeled and separated into wedges
1 Banana peeled and quartered
1 tablespoon Chia seeds
1.5 cup Fresh or frozen strawberries hulled
1.5 cup Fresh or frozen sweet red cherries pitted
Nutrition value
293
calories per serving
3 g Fat5 g Protein61 g Carbs5 g FiberOther
Current Totals
3 g Fat
5 g Protein
61 g Carbs
5 g Fiber
MacroNutrients
Carbs
61 g
Protein
5 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
31 mg
Iron
15 mg
Vitamin A
39 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
