Ingredients For Strawberry Banana Smoothies Recipe
1 cup Chopped fresh strawberries
1 Medium banana, peeled and sliced
1 cup Mountain hightm lowfat vanilla yoghurt
1 cup Ice
Nutrition value
509
calories per serving
5 g Fat8 g Protein107 g Carbs5 g FiberOther
Current Totals
5 g Fat
8 g Protein
107 g Carbs
5 g Fiber
MacroNutrients
Carbs
107 g
Protein
8 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
48 mg
Iron
20 mg
Vitamin A
104 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
138 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment