Peach Smoothie Recipe

Recipe By Chelsea's Messy Apron

4.8
25 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Peach Smoothie
plan
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ingredients serve

Ingredients for Peach Smoothie Recipe

  • 0.63 cup Frozen peaches
  • 0.38 cup Frozen strawberries
  • 1/4 cup Frozen mango
  • 1/4 1 frozen banana
  • 1/4 cup Freshly squeezed orange juice
  • 1/4 cup Lowfat 1 lactaid milk
Nutrition
value
396
calories per serving
1 g Fat19 g Protein79 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    19g
  • Carbs
    79g
  • Fiber
    11g

MacroNutrients

  • Carbs
    79g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    6mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    49mg
  • Vitamin B9
    778mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    62mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron