0.5 cup Almond milk, or any kind of milk you prefer
2 Tablespoonshoney
0.5 Cupice
Nutrition value
827
calories per serving
28 g Fat16 g Protein126 g Carbs12 g FiberOther
Current Totals
28 g Fat
16 g Protein
126 g Carbs
12 g Fiber
MacroNutrients
Carbs
126 g
Protein
16 g
Fiber
12 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
125 mg
Iron
41 mg
Vitamin A
0 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
42 mcg
Vitamin B12
6 mcg
Vitamin C
23 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
188 mg
Manganese
1 mg
Phosphorus
376 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment