Cranberry And Orange Smoothie Recipe

Recipe By Sidewalk Shoes

Cranberries and oranges make a sweet tart smoothie.

3.6
17 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Cranberry And Orange Smoothie
plan
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ingredients serve

Ingredients for Cranberry And Orange Smoothie Recipe

  • 1/2 cup Almond milk or whatever kind of milk you like
  • 1/4 cup Whole milk greek yogurt
  • 0.34 cup Fresh or frozen cranberries
  • 1 Oranges peeled, seeded
  • 1 tablespoon Maple syrup
Nutrition
value
690
calories per serving
46 g Fat17 g Protein53 g Carbs12 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    17g
  • Carbs
    53g
  • Fiber
    12g

MacroNutrients

  • Carbs
    53g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    291mg
  • Manganese
    2mg
  • Phosphorus
    415mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes